There’s a reason “The Colonel” still serves this iconic side — it’s an essential part of any real American’s cook book.
We know good people who can’t stand the idea of eating food “for-the-second-time”. Shocker, right?
If you know me by now, you know that ain’t stoppin’ this savvy budget train. Huh-uh. Nope. No way.
I’m all about sneaky ways to re-purpose leftovers.
I welcome the challenge, grateful for another opportunity to convert even the most stubborn “freshest food only” folks. Let’s roll up our sleeves and get cooking!
Continue Reading…One of my favorite ways to budget and plan new recipes is by re-purposing old ones! This recipe does just that. With gusto.
I utilized my black bean burger recipe and added a twist to create an easy meal for stuffed bell peppers on a budget. The most expensive part will be the bell peppers. The stuffing earns an A grade in cost per kcal.
$ – Savvy: For tips on how to make this B-grade recipe into an A-grade meal, check out the “Savvy Alternates” table below!
Continue Reading…I often make these on a busy week when I know I’ll have less food-prep time, or when I foresee a busy week ahead and want to add to my freezer stash to prepare.
This recipe is super easy to multiply and versatile for whatever you have on hand.
Example:
Continue Reading…Versatile to suit your family’s budget and palate, this dish is friendly for most diets. Omit the peas for lectin free.
VEGANS: simply omit the cheese or swap in vegan cheese instead for an extra calcium boost.
HERBIVORES: There is a bacon version of this recipe called “Colorful Rice” with a little more pizzazz and savory flavor.
$ – Savvy: This A grade meal is packed with nutrients, quick n’ easy to make, and fastest with a pressure cooker.
Continue Reading…



