Always yummy, moist and bursting with banana flavor — without any sugar!!
Research suggests that added sugars (particularly in excess or frequent consumption) are at the root of a lot of inflammatory conditions.
Here at SavvyGrub, we’ve created a few naturally “sweet treats” to avoid the negative outcomes that are associated with adding sugar to food.
Continue Reading…For the paleo folk that need a quick and affordable lunch you can prepare ahead and make in minutes day-of.
$ – SAVVY: If you haven’t checked out our “Detailed Paleo Week” (or our “Detailed Week“) posts, you’re missing out. We spell out step-by-step how to create an A grade week of food in only 2 to 2.5 hours! Calendar, menu, play-by-play cooking process, pricing, Calories, you name it! This recipe is included: nourishing, cheap and easy to bulk prep and quick to build at meal time.
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This recipe is by Mickey Trescott, in her book: The Autoimmune Paleo Cookbook: An Allergen free approach to managing chronic illness.
I’m posting her recipe to exemplify the high-cost of delicious healthy food that is so prevalent in today’s cookbooks. This recipe is very yummy, nourishing and for many – a means to an end of sacrificing spaghetti sauce – a way out!
This Paleo recipe can be turned vegan. It’s so versatile you can serve it in three different delicious ways!
Below you’ll find all three variations in their own recipe format: Bowls, Wraps and Salads.
Each version serves seven. Maybe you only need 6 servings; use the bonus seventh serving for lunch or breakfast. You can also divide the meal up into more or less servings to meet your tribe’s specific needs. Have fun!
This is a crowd and cook pleaser because:
If you follow a pescaterian, vegan, vegetarian, or paleo diet, please scroll down to our Savvy Alternates table!
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