12servingsSimple Mills Artisan Bread1 box of bread-mix
4tbspExtra Virgin Olive Oil
2tbspGround Flaxseed(for flax eggs)
6tbspWater(to make the flax eggs)
2tbspBragg Apple Cider Vinegar
Toppings
2cupsBroccoli
20 Kalamata Olives
1tbspExtra Virgin Olive Oil(mix with BBQ sauce for dressing)
2tbspKC Natural - Paleo AIP Mastodon Barbecue Sauce(mix with EVOO for dressing)
Side
½PineappleChopped, side
Instructions
Preheat the oven to regular bake at 350°F.Then, set up your steamer for cooking the broccoli before you make the dough:In a steamer or pot with a steamer insert, add 1" of water. Bring the water to a slow boil over medium-high heat while you make your dough.
Pizza Dough
Make the dough per "Simple Mills Artisan Bread" instructions for the FLAT BREAD. (we included the necessary dough ingredients above) *You'll need to let the dough sit for 4 minutes, so feel free to cook your broccoli while it sets.
Toppings
To the steamer, add your broccoli florets. If using raw broccoli, we recommend cutting into smaller pieces before cooking. Cook on medium-high heat for 3-5 minutes, then chop the broccoli into smaller pieces.
While the broccoli is cooking, slice the kalamata olives (or favorite olives) in half or thirds, to your liking.
Building the Pizza
Place the dough on a greased cookie sheet, or on non-stick baking mat or on parchment paper on a cookie sheet. Roll out a rectangle-ish shape.
Brush the top with the olive oil - BBQ sauce mixture. Add the chopped cooked broccoli and olives.
Bake per package instructions (about 20 minutes). Let cool briefly and serve it up!
Side
Chop the Pineapple to your liking, serve it as a side.
Notes
WHOLE RECIPE (with side of pineapple):Total Calories: 2,200 kcal Total Cost – $13.40 . Grade – B . *Monthly Cost – $728Programming Notes:
YES! This recipe is Paleo, Wheat & Gluten Free, Lactose & Dairy Free, and Vegan.
The "Sugar" on the nutrition facts label is from the pineapple. No added sugars here.
The cost per plate is higher because we are saving time using a pre-made paleo dough mix.
Feel free to substitute your favorite pizza veggies. Broccoli is a great "cost-per-Calorie" veggie.
About 40% of the calories in this meal comes from healthy fats: olive oil and nuts.This is reflective of the Mediterranean diet that incorporates healthy fats as a large portion of the calories.
*This refers to the monthly grocery bill if TWO PEOPLE ate cumulatively 4,000 Calories per day, and only ate this meal all month long. If you’re running calculations for one person, divide “monthly cost” in half.
Nutrition
Nutrition Facts
Easy Paleo Vegan Pizza
Amount Per Serving
Calories 550Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 1g6%
Sodium 347mg15%
Potassium 287mg8%
Carbohydrates 53g18%
Fiber 9g38%
Sugar 10g11%
Protein 17g34%
Vitamin A 447IU9%
Vitamin C 95mg115%
Calcium 49mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.