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Spiced Walnut Butter

An omega-3 rich blend of creamy deliciousness. A wonderful topping for autumn, winter and holiday breakfasts!
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Prep Time 5 minutes
Blending Time 8 minutes
Total Time 13 minutes
Servings: 11 people
Course: Breakfast, Dessert, Side Dish, Snack
Cuisine: American
Calories: 169
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups Walnuts shelled
  • 3 tbsp Organic Flaxseed, Ground
  • 1 tbsp Coconut Oil
  • 1 tsp Extra Virgin Olive Oil
  • 1.5 tsp Cinnamon or pumpkin spice

Equipment

  • Food processor or trusty blender, measuring spoons, measuring cup, spoon

Method
 

  1. Add all of the ingredients to a food processor or blender and blend: until soft enough to spread and smooth enough to avoid any chunks! Depending on whether you increase the yield on this recipe, it may take you 8-15 minutes. It took me ~8 for a mostly creamy blend.
  2. Favorite Pairings: pancakes, toast, oatmeal, smoothie, sweet wraps, pumpkin pie, ice cream (heat up the walnut butter first). Or eat it by the scoop!
    One Serving = 2 tablespoons

Notes

WHOLE RECIPE:
Total Calories - 1,927.  Total Cost - $2.60  .  Grade - A  .  *Monthly Cost - $161
*This refers to the monthly grocery bill if TWO PEOPLE ate cumulatively 4,000 Calories per day, and only ate this meal all month long.